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Aquatic Performance Training
Home
Benefits of APT
Meet the Team
Our Story
Virtual Tour
Aquatic Classes
Aqua Cycling
Aqua Group Training
Aquatic Group Personal Training
Aquatic Resistance Training
Aquatic Strength & Cardio
Prenatal Water Aerobics
Water Aerobic Classes
Physical Therapy
Water Therapy
Anti-Gravity Treadmill
Schedule & Locations
Store
Blogs
FAQs
Book a Call
Register Now
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5 Benefits of Water Aerobics For Seniors
John Dohanic 5/11/22 John Dohanic 5/11/22

5 Benefits of Water Aerobics For Seniors

Five Important Benefits of Water Aerobics for Seniors

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8 Best Water Aerobics & Activities for Weight Loss [2024]
John Dohanic 5/28/19 John Dohanic 5/28/19

8 Best Water Aerobics & Activities for Weight Loss [2024]

Water Aerobics For Weight Loss

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Water Workouts: 8 of the Best Full-Body Exercises in the Pool
John Dohanic 5/28/19 John Dohanic 5/28/19

Water Workouts: 8 of the Best Full-Body Exercises in the Pool

Water Exercise For Full-Body Workouts

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Opening Hours

Monday-Thursday:
6am-1pm, 4:30pm-8pm

Friday:
6am-1pm

Saturday:
7am-11am

Aquatic Performance Training - Lawrenceville, NJ

4054 Quakerbridge Road, Lawrenceville NJ 08648

Aquatic Performance Training - Monroe, NJ

242 Possum Hollow Rd, Monroe Township, NJ 08831

Contact Number

(609) 731-7057




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